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    • Home
    • Book Discovery Call
    • About & Sessions
    • More information
    • Psychology Today
    • ISMETA
  • Home
  • Book Discovery Call
  • About & Sessions
  • More information
  • Psychology Today
  • ISMETA
Somatic Psychotherapy

What is a Discovery Call?

Somatic Therapy with Lara Holmes

Who this is for

Are you feeling stuck or looking to create meaningful change? Whether you're seeking to advance professionally, improve relationships, find better work-life balance, or achieve personal goals, this consultation is designed for you.

If you're ready to explore how Somatic Therapy or Somatic Healing Coaching could help you overcome obstacles and reach your full potential, then this is the perfect starting point.

Somatic Therapy with Lara Holmes

What You'll Come Away With

During our 30-minute conversation, you'll gain valuable insights into what might be holding you back and what's possible for your future.

You'll walk away with a clearer understanding of your current situation and at least one actionable step you can take immediately.

This isn't just a casual chat—it's your first step toward creating the life you envision.

Somatic Therapy with Lara Holmes

What to Expect

Our discovery call is a relaxed, confidential conversation where you'll have the space to share your aspirations and challenges. We'll discuss what you'd like to achieve and what might be standing in your way. I'll listen carefully and ask thoughtful questions to help you gain clarity about your goals.

While I'll share how I might be able to support your journey, there will be absolutely no pressure to make any decisions during our call. Instead, I'll offer helpful suggestions for your next steps, whether that includes working with me or exploring other options. My goal is for you to leave the call feeling heard, understood, and empowered with a clearer path forward.

Remember, there's no obligation to continue beyond this consultation—this is simply an opportunity to explore your options and see if we're a good fit to work together.

BOOK YOUR FREE DISCOVERY CALL!

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Lara Holmes MA, LCMHC, E-RYT, RSMT

Somatic Therapist & Somatic Healing Coach

802-598-1245 - laraholmes@thebodyspeaks.life

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