The Body Speaks: Lara Holmes Transforming old Patterns into new Life
About The Body Speaks with Lara Holmes
Is this for you?
If you have stress, trauma (including birth trauma), health issues, anxiety, depression or SAD, relationship issues, career/life purpose questions this work can help. If you feel disconnected from your body and/or are interested in coming into greater alignment with a sense of mind and body connection, authenticity and wellness this work can help. If you are interested in learning your parts or your Internal Family System or have experience with IFS already, this work is likely a fit!
About Lara Holmes
I started my somatic healing journey when I was 19. I strongly believe that we all have the potential to heal our blocks and wounds through the body and to step into a life of greater abundance. I have experienced this kind of embodied transformation personally and I've seen it over and over again with clients.