My Mission
My Mission
My Mission
- to support clients to achieve a healthy and balanced lifestyle by providing top-quality somatic psychotherapy.
-to engage clients in a somatic, spiritual, intuitive, feelings-based way where they can create a deep relationship with their inner world.
-to approach problems in living with compassion and curiosity in order to create true healing and long lasting change with my clients.
Me
My Mission
My Mission
I find the somatic healing path completely exciting and magical.
'Somatic' refers to body. Somatic psychotherapy is a practice that includes the body in the healing conversation. My own body healing journey began at age 18 when I discovered Yoga.
I trained first as a yoga teacher(2005), second as a Somatic Movement Therapist (2010), and
I find the somatic healing path completely exciting and magical.
'Somatic' refers to body. Somatic psychotherapy is a practice that includes the body in the healing conversation. My own body healing journey began at age 18 when I discovered Yoga.
I trained first as a yoga teacher(2005), second as a Somatic Movement Therapist (2010), and third as a somatic psychotherapist. I am now a Licensed Clinical Mental Health Counselor in Vermont.
-Lara Holmes LCMHC, RSMT, RYT
sessions
My Mission
sessions
Sessions are offered through my secure video-chat portal. I recommend setting up on the floor with a yoga mat and pillows or on a cozy couch or chair
Through body-centered awareness including breath work and contemplative practices, we tap into the semi-conscious areas that need your attention in order to transcend your pain and suffering.
Sessions are offered through my secure video-chat portal. I recommend setting up on the floor with a yoga mat and pillows or on a cozy couch or chair
Through body-centered awareness including breath work and contemplative practices, we tap into the semi-conscious areas that need your attention in order to transcend your pain and suffering. A safe container and supportive healing presence from me and from you can help the body, mind and soul create incredible realizations and unburdening. I work with you to integrate the healing we find in our sessions so that you may experience long lasting change.